Wondering what your body needs to be healthy? Try our new Personal Training Assessment with InBody Body Composition analysis. This 30 minute session with our personal trainers will give you a better look into your overall physical health. The comprehensive session includes a detailed fitness assessment using the InBody machine to perform a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown your muscle, fat, and water to give you a more accurate picture of your overall health. Great for beginners who are looking to set specific health goals, or for athletes that are interested in understanding what they need in order to achieve peak performance. A YMCA staff person will contact you after completing your purchase to schedule your session.